Our Values

Exploring Values

Investing time and energy to define or redefine your values and then aligning your actions with them is one of the pivotal opportunities of Falling Awake. Our programs offer many opportunities to experiment with a wide variety of strategies.

The following set of values summarizes core wisdom from the world’s great traditions, both Eastern and Western, and reflects the values held by Falling Awake.

Think of each value as a way to complete the sentence, “I value being. . .”  Listed under each value is a set of words or a few sentences that further define its meaning.

Please use these ideas as a starting point in developing your own list of values.

Accountable

Honest

Reliable

Trustworthy

Dependable

Responsible

Being accountable includes making and keeping agreements—operating with integrity.

Loving

Affectionate

Dedicated

Devoted

Equitable

Accepting

Being loving includes appreciating ourselves and others—being gentle, considerate, forgiving, respectful, friendly, and courteous. It also includes being nonantagonistic, nonresistant, inclusive, understanding, compassionate, fair, and ethical.

Self-generating

Self-responsible

The creator of our internal experiences—regardless of our external circumstances

Being self-generating includes not being a victim and not blaming others. Instead, we choose to interpret and respond to all stimuli in ways that highlight our own role in creating our own lives.

Promotive

Nurturing

Contributing

charitable; thrifty; generous with time, money, and possessions

Frugal

achieving the best results with the fewest possible dollars

Helpful

Encouraging

Reasonable

Judicious

Cooperative

working as a member of a team or a community

Appreciative

Candid

Honest

Authentic

Genuine

Self-expressed

Frank

Outspoken

Spontaneous

Sincere

Free of deceit

Free of both false modesty and arrogance

Self-disclosing

Open about strengths and weaknesses

Detached

Impartial

Unbiased

Experimental

Satisfied

Patient (not resigned)

Open-minded

Without distress

Adaptable

Trusting

Tolerant

Surrendering

Joyful

fun-loving, humorous, lighthearted, and happy

Detachment includes being aware of and not identifying our true selves with our thoughts, emotions, body, health, accomplishments, relationships, desires, commitments, possessions, values, opinions, roles, and expectations.

The opposite of detachment is being addicted (physically or emotionally), dogmatic, bigoted, absolutely certain, prejudiced, anxious, grave, or somber.

Aware of the possible

Creative

Imaginative

Resourceful

Inventive

Foresighted

Holistic

Visionary

Inquisitive

Audacious

Exploring

Being aware of the possible means expecting great things of ourselves and others.

Involved

Committed

Participating

Focused

precise and attentive to detail

Enthusiastic

having intense or eager interest

Enduring

persistent, persevering

Courageous

vulnerable, willing to risk, trusting

Energetic

displaying the capacity for action or accomplishment; being vigorous, robust, hardy, rugged, and strong

Productive

putting yourself at risk, operating with something at stake, pursuing excellence, acting with a sense of urgency without panic, and allowing projects to matter

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